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Joint Base Myer-Henderson Hall

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Fitness Centers

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Keep Exploring

Never Too Late Senior Fitness Class (N2L)

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

Oct 5 9:45 am - 11 am

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

Oct 5 9:45 am - 11 am
Never Too Late Senior Fitness Class (N2L)
Yoga

Yoga

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center. Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. All levels welcome. Bring your mat and water. $7 per person : $50 per unit (call or email to schedule) JBMHH-SFA@army.mil : 703-696-7867

Oct 8 5 pm
Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Start planning for retirement with the Financial Readiness Program (FRP).

Oct 15 3 pm - 4 pm
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
REVENGE OF THE HAUNTED BASEMENT (MWR's Haunted House at Patton Hall)

REVENGE OF THE HAUNTED BASEMENT (MWR's Haunted House at Patton Hall)

Prepare for a chilling experience as the "Revenge of the Haunted Basement" returns to Historic Patton Hall. Last year they took over the basement. This year they expanded to the upstairs. From October 28th to 30th, the doors will be open from 4 p.m. to 8 p.m. for those brave enough to enter. For an admission fee of $10 per person, you can descend into the darkness where whispers of the past await your return. This terrifying event challenges you to face the horrors that lurk within the historic walls of Patton Hall. Will you survive what lurks inside?

Oct 28 4 pm - 8 pm
FALL-O-WEEN FEST @ FORT MYER

FALL-O-WEEN FEST @ FORT MYER

Join the Joint Base Community for a spooktacular celebration at the Fall-O-Ween Fest on Friday, October 30th. This exciting event is a collaborative effort between MWR, The Old Guard, The U.S. Army Band "Pershing's Own," and the entire Joint Base Community, promising a memorable evening of frights and delights. Get ready for live musical performances by TUSAB's Country Roads and Downrange Bands that will provide a thrilling soundtrack to the night's festivities. Prepare for an evening filled with "Fricks, Treats, and Community Fun!" designed for all ages. Guests can enjoy a variety of activities including a spooky Haunted House, creative Costume Contests, classic Hay Rides (AND HEADLESS HORSEMAN), and even some Pumpkin Smashing. Festive food and drinks will be available to keep everyone energized throughout the event. Stay tuned for event times and all the fun stuff planned here at JBMHH.armyMWR.com. Location: Summerall Field 3:30PM -- Games, Inflatables, MWR Food Tent & Food Trucks, MWR's HAUNTED HOUSE, and event OPENS 4:00PM -- Opening remarks and The Old Guard's Hayride begins 4:15PM -- Chili Cook-Off 4:30PM -- The U.S. Army Band's Country Roads Live Performance on Summerall Field 5:00PM -- COSTUME COMPETITION (Open to the public) 6:00PM -- Pumpkin Smashing Time 6:45PM/7:00PM -- Hayride closes (at darkness) 7:00PM -- The U.S. Army Band's DOWNRANGE "DERANGED" ROCK CONCERT at Brucker Hall 7:30PM -- Outdoor Movie at Summerall Field Begins 8:00PM -- Haunted House closes

Oct 30 3:30 pm - 8:30 pm

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Building Credit and Managing Debt

Building Credit and Managing Debt

Get your finances on track with the Financial Readiness Program (FRP).

Nov 5 3 pm - 4 pm

Building Credit and Managing Debt

Get your finances on track with the Financial Readiness Program (FRP).

Nov 5 3 pm - 4 pm
Building Credit and Managing Debt