Yoga Classes
Stay fit mentally and physically with classes offered by the Sports and Fitness Team!
Never Too Late Senior Fitness Class (N2L)
Staying active has never been easier.
Spinning Class
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting. Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class. Location: Fort Myer Fitness Center Registration and questions: 703-696-7867, JBMHHSFA@army.mil, JBMHH.armymwr.com Or just stop by the gym in person to sign up and learn more.
Spinning Class
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting. Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class. Location: Fort Myer Fitness Center Registration and questions: 703-696-7867, JBMHHSFA@army.mil, JBMHH.armymwr.com Or just stop by the gym in person to sign up and learn more.
HIIT - High Intensity Interval Training
Plan accordingly!!! Kick off your New Year’s Resolution the right way Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center! Starting January 7, 2026 Every Wednesday 5:00–6:00 PM Fort Myer Fitness Center This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout. $7 per person, per class Register or ask questions: 703-696-7867 jbmhh-sfa@army.mil jbmhh.armymwr.com Or stop by the gym to sign up! Make a resolution. Keep a resolution. See you every Wednesday!
Capital Classic Basketball Tournament
Capital Classic Basketball Tournament, scheduled to take place from February 13-16, 2026, in the Washington, D.C. area. (Joint Base Myer-Henderson Hall) Billed as "The Military's Premier, Most Challenging Basketball Tournament," the event is presented by the Greater Potomac Officials Association (GPOA). Key details for participation include: Cost: $550 per team. Guarantee: Each team is guaranteed to play at least 3 games. Registration Deadline: February 1st, 2026. Contact: For more information or to register, you can email JBMHH-SFA@ARMY.MIL.
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 U.S. Army WCAP Winter Olympics Sweepstakes
Learn more about our U.S. Army WCAP Winter Olympians in Milan-Cortina, Italy ! Enter to win one of six $50 Exchange gift cards.
2026 U.S. Army WCAP Winter Olympics Sweepstakes
Learn more about our U.S. Army WCAP Winter Olympians in Milan-Cortina, Italy ! Enter to win one of six $50 Exchange gift cards.
