Never Too Late Senior Fitness Class (N2L)
Staying active has never been easier.
HIIT - High Intensity Interval Training
Plan accordingly!!! Kick off your New Year’s Resolution the right way Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center! Starting January 7, 2026 Every Wednesday 5:00–6:00 PM Fort Myer Fitness Center This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout. $7 per person, per class Register or ask questions: 703-696-7867 jbmhh-sfa@army.mil jbmhh.armymwr.com Or stop by the gym to sign up! Make a resolution. Keep a resolution. See you every Wednesday!
Yoga
Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center. Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. All levels welcome. Bring your mat and water. $7 per person : $50 per unit (call or email to schedule) JBM-HHSFA@army.mil : 703-696-7867
Spinning Class
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting. Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class. That mean - Come on in, find a bike and get ready! Location: Fort Myer Fitness Center Questions: JBMHHSFA@army.mil Or just stop by the gym in person to sign up and learn more.
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
