Participate in fitness-related activities and events to keep you in top shape.
Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.
Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class. That mean - Come on in, find a bike and get ready!
Location: Fort Myer Fitness Center
Questions: JBMHH-SFA@army.mil
Or just stop by the gym in person to sign up and learn more.
Jun 8 6 am - 7 amStart your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.
Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class. That mean - Come on in, find a bike and get ready!
Location: Fort Myer Fitness Center
Questions: JBMHH-SFA@army.mil
Or just stop by the gym in person to sign up and learn more.
Jun 8 6 am - 7 am
Where to Watch World Cup Opening Weekend Games --- FREEDOM LOUNGE at SPATES HALL Thursday, 11 June, Gametime 3PM: Mexico v. South Africa Friday, 12 June, Gametime 9PM: USA v. Paraguay Saturday, 13 June, Gametime 6pm: Brazil v. Morocco Wings, Pizza, Drinks, Games and BIG TVs available
Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center. Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. All levels welcome. Bring your mat and water. $7 per person : $50 per unit (call or email to schedule) JBMHH-SFA@army.mil : 703-696-7867
Celebrate this 4th of July at JBMHH ... ALL DAY ACTIVITIES. Swimming, Games, BBQ & Music at the Fort Myer Swimming Pools Patriot Playplace (Kid's Zone) is BOUNCE CITY (10 inflatables from moon bounces, to obstacle course, to basketball). Plus snacks, face painting and more fun. DC Firework Viewing from Whipple Field -- best spot to see the fireworks, plus play some games, listen to the DJ and grab some grub.
Simple explanation: It's trivia night. It's Freedom Lounge's Summer Trivia Season. Test your knowledge against the rest of the Garrison. Best team wins a prize each night. Teams of 3-6, so bring your co-workers or family, or just people you think will help you WIN! OPEN to ALL. Winners goes to team that gets the most right. And special award to best all Active-Duty team, so The Old Guard best get your game faces on. Doors open: 4:45PM Gametime: 5:15PM Food & Drink Specials Available. TV, Sports and Music all night.
Simple explanation: It's trivia night. It's Freedom Lounge's Summer Trivia Season. Test your knowledge against the rest of the Garrison. Best team wins a prize each night.
Teams of 3-6, so bring your co-workers or family, or just people you think will help you WIN!
OPEN to ALL. Winners goes to team that gets the most right. And special award to best all Active-Duty team, so The Old Guard best get your game faces on.
Doors open: 4:45PM
Gametime: 5:15PM
Food & Drink Specials Available.
TV, Sports and Music all night.
Jul 9 4:30 pm - 6:30 pm
Simple explanation: It's trivia night. It's Freedom Lounge's Summer Trivia Season. Test your knowledge against the rest of the Garrison. Best team wins a prize each night.
Teams of 3-6, so bring your co-workers or family, or just people you think will help you WIN!
OPEN to ALL. Winners goes to team that gets the most right. And special award to best all Active-Duty team, so The Old Guard best get your game faces on.
Doors open: 4:45PM
Gametime: 5:15PM
Food & Drink Specials Available.
TV, Sports and Music all night.
Jul 9 4:30 pm - 6:30 pm
