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Joint Base Myer-Henderson Hall

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Watch a short orientation video
  4. Register your CAC or MWR access card for entry
  5. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff
Fitness Centers

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Keep Exploring

Battle of Wits: Trivia Nights at Freedom Lounge

Battle of Wits: Trivia Nights at Freedom Lounge

Simple explanation: It's trivia night. It's Freedom Lounge's Summer Trivia Season. Test your knowledge against the rest of the Garrison. Best team wins a prize each night. Teams of 3-6, so bring your co-workers or family, or just people you think will help you WIN! OPEN to ALL. Winners goes to team that gets the most right. And special award to best all Active-Duty team, so The Old Guard best get your game faces on. Doors open: 4:45PM Gametime: 5:15PM Food & Drink Specials Available. TV, Sports and Music all night.

Jul 23 4:30 pm - 6:30 pm
Battle of Wits: Trivia Nights at Freedom Lounge

Battle of Wits: Trivia Nights at Freedom Lounge

Simple explanation: It's trivia night. It's Freedom Lounge's Summer Trivia Season. Test your knowledge against the rest of the Garrison. Best team wins a prize each night. Teams of 3-6, so bring your co-workers or family, or just people you think will help you WIN! OPEN to ALL. Winners goes to team that gets the most right. And special award to best all Active-Duty team, so The Old Guard best get your game faces on. Doors open: 4:45PM Gametime: 5:15PM Food & Drink Specials Available. TV, Sports and Music all night.

Jul 23 4:30 pm - 6:30 pm
ESPORTS

ESPORTS

ESPORTS Soldier Showdown 8 Sign up NOW Register for SS8 and compete to win prizes and the ultimate Esports trip experience. Competition starts July 11.

ESPORTS

ESPORTS Soldier Showdown 8 Sign up NOW Register for SS8 and compete to win prizes and the ultimate Esports trip experience. Competition starts July 11.

ESPORTS
Yoga

Yoga

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center. Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. All levels welcome. Bring your mat and water. $7 per person : $50 per unit (call or email to schedule) JBMHH-SFA@army.mil : 703-696-7867

Jul 23 5 pm
ACS BLOCK PARTY

ACS BLOCK PARTY

Date: August 6th Time: Starts 11:30 A.M. Location: Summerall Field, Fort Myer Join ACS, MWR and the rest of the JBMHH Community for a dynamic Block Party featuring a TON of resources on well-being, prevention and resilience resources. Units & Agencies: Sign-up to bring a pop-tent and compete in the best decorated tent competition Food Trucks, Activities (skating rink), Games, and more!!

Aug 6 11:30 am - 3:30 pm