An official army family and MWR Site

Sports and Fitness Program

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Joint Base Myer-Henderson Hall (JBMHH) has a selection of recreation and fitness options to choose from. Modern fitness centers offer a pleasant atmosphere to help you stick with your personal gym workout program. Our Sports and Fitness Program offers group classes, personal training, intramural sports, races and special events.

Facilities:

Fort Myer Physical Fitness Center

Fort McNair Physical Fitness Center

24-hour Access Registration

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24-hour access allows patrons to use a fitness facility after-hours or during select business hours. During that time, the facility is under limited monitoring by Sports and Fitness staff. To gain access, you must register your Mil/DoD CAC card or MWR card in person at the facility for which you want access. Once registered, your access card will give you immediate access to the facility to work out at your leisure! Registration must be completed annually on the anniversary of your registration date. Please note: If you get a new Mil/DoD CAC card, you must re-register your card.
 

Fort Myer Physical Fitness Center

This facility operates on a 24-hour access system 24/7. Patrons must use their access card to enter the building at all times. The facility is unmanned Monday through Friday, from 5 p.m. - 6 a.m., Saturdays, Sundays and on Holidays.

Eligibility: Active Duty Military, AD Family Members, DoD Civilians and Retirees, and their Family Members. One (1) guest is allowed. You must be 18 and older to use the facility during unmanned hours. 

Registration location: Fort Myer Physical Fitness Center
 

Registration Schedule:

  • Monday
  • 6 a.m. - 5 p.m. 
     

Fort McNair Physical Fitness Center 

This facility is operates on 24-hour access 24/7. Patrons must use their access card to enter the building at all times.

Eligibility: Active Duty Military, AD Family Members, DoD Civilians and Retirees, and their Family Members. You must be 18 and older to use the facility.

Registration location: Fort McNair Physical Fitness Center

Registration Schedule: 

  • Monday
  • 9 a.m. - 1 p.m. 
Intramural Sports

Family and MWR Intramural Competition supports mission readiness and espirit de corp at JBMHH and promotes a healthy lifestyle.​​​​​​​

We offer 5 team sports:

  • Flag football
  • Basketball
  • Softball
  • Volleyball
  • Indoor soccer
Runs and Special Events


The Commander’s Race Series 

Offered yearly, this series consists of multiple 5K races and 2-mile sprints. Winners and participants receive awards, t-shirts or prizes. The company showing the best support (either by numbers or enthusiasm) is also awarded!

The Army Ten-Miler 

The JBMHH division add runners or teams in October. To join the Fort Myer “Army Ten-Miler” team, participants must first run a 10K qualifier or submit a recent certified time of the same distance or more.

The Capital Classic Basketball Tournament 

JBMHH has been the proud host of this event for the past 26 years. This is the largest annual joint services basketball tournament on U.S. soil. We host this in February. 

More Community Events

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26th Annual Capital Classic Basketball Tournament

Join us for the largest basketball tournament in the Department of Defense (DoD). Team registration closes February 1.

Feb 17

26th Annual Capital Classic Basketball Tournament

Join us for the largest basketball tournament in the Department of Defense (DoD). Team registration closes February 1.

Feb 17
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Bataan Memorial Death March

Bataan Memorial Death March

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