BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
Balance
Keep Exploring
Easter Bruch Buffet at Spates
Join Us for a Delightful Easter Brunch! Date: Sunday, April 5th Seating Times: 10AM or 12PM Location: Spates Hall Conference Center Cost: Adults $39 | Children (6–12) $19 | Kids under 6 dine FREE Call: 703-524-0200 to reserve your table today! Email: helena.hollo.naf@army.mil Seats fill quickly — don’t miss out on this egg-stra special celebration! 🌼🥚✨
Apr 5
10 am - 2 pm
Spinning Class
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting. Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class. That mean - Come on in, find a bike and get ready! Location: Fort Myer Fitness Center Questions: JBMHH-SFA@army.mil Or just stop by the gym in person to sign up and learn more.
Apr 6
6 am - 7 am
Yoga
Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center.
Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace.
All levels welcome. Bring your mat and water.
$7 per person : $50 per unit (call or email to schedule)
JBMHH-SFA@army.mil : 703-696-7867
Apr 9 5 pm
Yoga
Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center.
Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace.
All levels welcome. Bring your mat and water.
$7 per person : $50 per unit (call or email to schedule)
JBMHH-SFA@army.mil : 703-696-7867
Apr 9 5 pm
