There are no events scheduled on July 12th.

July 13th

There are no events scheduled on July 13th.

July 14th

HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
July 14th

July 15th

Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Start planning for retirement with the Financial Readiness Program (FRP).

3 pm - 4 pm
July 15th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 15th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
July 15th

July 16th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 16th

July 17th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
July 17th

July 18th

There are no events scheduled on July 18th.