Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
December 7th

December 8th

There are no events scheduled on December 8th.

December 9th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
December 9th
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
December 9th

December 10th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
December 10th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
December 10th

December 11th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
December 11th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
December 11th

December 12th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
December 12th

December 13th

There are no events scheduled on December 13th.