Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
November 23rd

November 24th

There are no events scheduled on November 24th.

November 25th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
November 25th
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
November 25th

November 26th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
November 26th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
November 26th

November 27th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
November 27th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
November 27th

November 28th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
November 28th

November 29th

There are no events scheduled on November 29th.