Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 19th

October 20th

There are no events scheduled on October 20th.

October 21st

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 21st
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
October 21st

October 22nd

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 22nd
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
October 22nd

October 23rd

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 23rd
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 23rd

October 24th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
October 24th

October 25th

There are no events scheduled on October 25th.