There are no events scheduled on October 16th.

October 17th

There are no events scheduled on October 17th.

October 18th

HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
October 18th

October 19th

Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Start planning for retirement with the Financial Readiness Program (FRP).

3 pm - 4 pm
October 19th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 19th

October 20th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 20th

October 21st

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
October 21st

October 22nd

There are no events scheduled on October 22nd.