October 12th
October 13th
Plan accordingly!!! Kick off your New Year’s Resolution the right way
Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!
Starting January 7, 2026
Every Wednesday
5:00–6:00 PM
Fort Myer Fitness Center
This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.
$7 per person, per class
Register or ask questions: 703-696-7867
jbmhh-sfa@army.mil
jbmhh.armymwr.com
Or stop by the gym to sign up!
Make a resolution. Keep a resolution. See you every Wednesday!
October 14th
Bring your family and friends for a night of groovy bowling fun!
Stay fit mentally and physically with classes offered by the Sports and Fitness Team!
October 15th
Bring your family and friends for a night of groovy bowling fun!
October 16th
Bring your family and friends for a night of groovy bowling fun!
