Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 9th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 9th

October 10th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
October 10th

October 11th

There are no events scheduled on October 11th.

October 12th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 12th

October 13th

There are no events scheduled on October 13th.

October 14th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
October 14th
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
October 14th

October 15th

Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Start planning for retirement with the Financial Readiness Program (FRP).

3 pm - 4 pm
October 15th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
October 15th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
October 15th