There are no events scheduled on August 23rd.

August 24th

There are no events scheduled on August 24th.

August 25th

HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
August 25th

August 26th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
August 26th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
August 26th

August 27th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
August 27th

August 28th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
August 28th

August 29th

There are no events scheduled on August 29th.