Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 30th
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
July 30th

July 31st

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
July 31st
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 31st

August 1st

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
August 1st

August 2nd

There are no events scheduled on August 2nd.

August 3rd

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
August 3rd

August 4th

There are no events scheduled on August 4th.

August 5th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
August 5th
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
August 5th