Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 22nd
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
July 22nd

July 23rd

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 23rd

July 24th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
July 24th

July 25th

There are no events scheduled on July 25th.

July 26th

Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.

Location: Fort Myer Fitness Center

Registration and questions:  703-696-7867, JBMHHSFA@army.milJBMHH.armymwr.com

Or just stop by the gym in person to sign up and learn more.

6 am - 7 am
July 26th
Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.

Location: Fort Myer Fitness Center

Registration and questions:  703-696-7867, JBMHHSFA@army.milJBMHH.armymwr.com

Or just stop by the gym in person to sign up and learn more.

6 am - 7 am
July 26th

July 27th

There are no events scheduled on July 27th.

July 28th

Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.

Location: Fort Myer Fitness Center

Registration and questions:  703-696-7867, JBMHHSFA@army.milJBMHH.armymwr.com

Or just stop by the gym in person to sign up and learn more.

6 am - 7 am
July 28th
Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.

Location: Fort Myer Fitness Center

Registration and questions:  703-696-7867, JBMHHSFA@army.milJBMHH.armymwr.com

Or just stop by the gym in person to sign up and learn more.

6 am - 7 am
July 28th
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
July 28th