There are no events scheduled on July 19th.

July 20th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
July 20th

July 21st

There are no events scheduled on July 21st.

July 22nd

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
July 22nd
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
July 22nd

July 23rd

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 23rd
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
July 23rd

July 24th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
July 24th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
July 24th

July 25th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
July 25th