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Bring your family and friends for a night of groovy bowling fun! 

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class.  That mean - Come on in, find a bike and get ready!

Location: Fort Myer Fitness Center 

Questions:  JBMHHSFA@army.mil

Or just stop by the gym in person to sign up and learn more.

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

Start planning for retirement with the Financial Readiness Program (FRP).

Bring your family and friends for a night of groovy bowling fun! 

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center.  

Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. 

All levels welcome. Bring your mat and water. 

$7 per person : $50 per unit (call or email to schedule)

JBM-HHSFA@army.mil : 703-696-7867

Bring your family and friends for a night of groovy bowling fun!