HIIT - High Intensity Interval Training
Plan accordingly!!! Kick off your New Year’s Resolution the right way
Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!
Starting January 7, 2026
Every Wednesday
5:00–6:00 PM
Fort Myer Fitness Center
This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.
$7 per person, per class
Register or ask questions: 703-696-7867
jbmhh-sfa@army.mil
jbmhh.armymwr.com
Or stop by the gym to sign up!
Make a resolution. Keep a resolution. See you every Wednesday!
5 pm - 6 pm
May 1st
May 2nd
May 3rd
May 4th
Cosmic Bowling
Bring your family and friends for a night of groovy bowling fun!
12 pm - 7 pm
May 4th
May 5th
There are no events scheduled on May 5th.
May 6th
There are no events scheduled on May 6th.
May 7th
There are no events scheduled on May 7th.
