Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
April 19th

April 20th

There are no events scheduled on April 20th.

April 21st

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
April 21st
HIIT - High Intensity Interval Training

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

5 pm - 6 pm
April 21st

April 22nd

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
April 22nd
Yoga Classes

Stay fit mentally and physically with classes offered by the Sports and Fitness Team!

5 pm
April 22nd

April 23rd

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
April 23rd
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
April 23rd

April 24th

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
April 24th

April 25th

There are no events scheduled on April 25th.