Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class.  That mean - Come on in, find a bike and get ready!

Location: Fort Myer Fitness Center 

Questions:  JBMHH-SFA@army.mil

Or just stop by the gym in person to sign up and learn more.

6 am - 7 am
February 16th
Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
February 16th

February 17th

There are no events scheduled on February 17th.

February 18th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
February 18th

February 19th

Taking Advantage of the Thrift Savings Plan and Blended Retirement System

Start planning for retirement with the Financial Readiness Program (FRP).

3 pm - 4 pm
February 19th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
February 19th
Yoga

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center.  

Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. 

All levels welcome. Bring your mat and water. 

$7 per person : $50 per unit (call or email to schedule)

JBMHH-SFA@army.mil : 703-696-7867

5 pm
February 19th

February 20th

Never Too Late Senior Fitness Class (N2L)

Staying active has never been easier.

9:45 am - 11 am
February 20th
Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

5 pm - 9 pm
February 20th

February 21st

Cosmic Bowling

Bring your family and friends for a night of groovy bowling fun! 

12 pm - 7 pm
February 21st

February 22nd

There are no events scheduled on February 22nd.