January 28th
Staying active has never been easier.
Plan accordingly!!! Kick off your New Year’s Resolution the right way
Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!
Starting January 7, 2026
Every Wednesday
5:00–6:00 PM
Fort Myer Fitness Center
This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.
$7 per person, per class
Register or ask questions: 703-696-7867
jbmhh-sfa@army.mil
jbmhh.armymwr.com
Or stop by the gym to sign up!
Make a resolution. Keep a resolution. See you every Wednesday!
January 29th
Bring your family and friends for a night of groovy bowling fun!
Stay fit mentally and physically with classes offered by the Sports and Fitness Team!
January 30th
Staying active has never been easier.
Bring your family and friends for a night of groovy bowling fun!
January 31st
Bring your family and friends for a night of groovy bowling fun!
February 1st
February 2nd
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.
Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.
Location: Fort Myer Fitness Center
Registration and questions: 703-696-7867, JBMHHSFA@army.mil, JBMHH.armymwr.com
Or just stop by the gym in person to sign up and learn more.
Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.
Classes begin Monday, February 2, 2026, and take place every Monday and Wednesday from 6:00 AM to 6:45 AM. Each session is just $7 per person, per class.
Location: Fort Myer Fitness Center
Registration and questions: 703-696-7867, JBMHHSFA@army.mil, JBMHH.armymwr.com
Or just stop by the gym in person to sign up and learn more.
Staying active has never been easier.
