Calendar

Plan accordingly!!!  Kick off your New Year’s Resolution the right way 

Ready to get stronger, faster, and fitter in 2026? Make this the year you commit to HIIT – High Intensity Interval Training at Fort Myer Fitness Center!

 Starting January 7, 2026
 Every Wednesday
 5:00–6:00 PM
 Fort Myer Fitness Center

This high-energy class is perfect for jumpstarting your fitness goals, burning calories, and building strength—all in one powerful workout.

 $7 per person, per class

 Register or ask questions: 703-696-7867
 jbmhh-sfa@army.mil
 jbmhh.armymwr.com
Or stop by the gym to sign up!

Make a resolution. Keep a resolution. See you every Wednesday! 

Start planning for retirement with the Financial Readiness Program (FRP).

Bring your family and friends for a night of groovy bowling fun! 

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center.  

Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. 

All levels welcome. Bring your mat and water. 

$7 per person : $50 per unit (call or email to schedule)

JBM-HHSFA@army.mil : 703-696-7867

Bring your family and friends for a night of groovy bowling fun! 

Bring your family and friends for a night of groovy bowling fun! 

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting.

Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class.  That mean - Come on in, find a bike and get ready!

Location: Fort Myer Fitness Center 

Questions:  JBMHHSFA@army.mil

Or just stop by the gym in person to sign up and learn more.