Stress Management & Beginner Yoga

Create a stress management plan and incorporate simple yoga techniques...

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Note: This event has already passed.

Apr 24 2018, 1:30 pm

Apr 24 2018, 1:30 pm

 

This interactive stress management class will provide you information on how to create a stress management plan and incorporate simple yoga techniques into your daily routine.  Please dress comfortably.

 

 

 Fort Myer Fitness Center 212 Sheridan Ave (Bldg. 414) Fort Myer, VA  22211