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AN OFFICIAL ARMY FAMILY AND MWR SITE

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Taking Advantage of the Thrift Savings Plan and Blended Retirement System

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Yoga

Recreation

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Spinning Class

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Never Too Late Senior Fitness Class (N2L)

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Sports and Fitness Strong B.A.N.D.S. Fun With MWR
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Spinning Class

Start your mornings strong with our new Spinning Class at Fort Myer Fitness Center. This high-energy indoor cycling class is open to Soldiers and civilians of all fitness levels and is designed to build endurance, strength, and motivation in a supportive group setting. Classes begin Monday, February 2, 2026, and take place every Monday from 6:00 AM to 6:45 AM. Each session is $0 per person, per class. That mean - Come on in, find a bike and get ready! Location: Fort Myer Fitness Center Questions: JBMHH-SFA@army.mil Or just stop by the gym in person to sign up and learn more.

Mar 16 6 am - 7 am
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Yoga

Stay fit mentally and physically with Yoga classes offered at Fort Myer Fitness Center. Every Thursday, 5PM-6PM, improve your flexibility, reduce stress, and find some inner peace. All levels welcome. Bring your mat and water. $7 per person : $50 per unit (call or email to schedule) JBMHH-SFA@army.mil : 703-696-7867

Mar 19 5 pm

Easter Bruch Buffet at Spates

Join Us for a Delightful Easter Brunch! 
Date:  Sunday, April 5th
Seating Times: 10AM or 12PM
Location:  Spates Hall Conference Center
Cost:  Adults $39 | Children (6–12) $19 | Kids under 6 dine FREE
Call: 703-524-0200 to reserve your table today!
Email:  helena.hollo.naf@army.mil
Seats fill quickly — don’t miss out on this egg-stra special celebration! 🌼🥚✨

Apr 5 10 am - 2 pm
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Easter Bruch Buffet at Spates

Join Us for a Delightful Easter Brunch! 
Date:  Sunday, April 5th
Seating Times: 10AM or 12PM
Location:  Spates Hall Conference Center
Cost:  Adults $39 | Children (6–12) $19 | Kids under 6 dine FREE
Call: 703-524-0200 to reserve your table today!
Email:  helena.hollo.naf@army.mil
Seats fill quickly — don’t miss out on this egg-stra special celebration! 🌼🥚✨

Apr 5 10 am - 2 pm
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Date updated: 16 Mar 2026
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