Never 2 Late

Date: Mar 19, 9:45 a.m. - 11 a.m.

Fort Myer Fitness Center - 212 Sheridan Ave Bldg. 414 Fort Myer 22211 Google Map

Invigorating stretching and lengthening of the muscles to ease tension and build flexibility followed by strength exercises. Class increases function and movement to improve quality of life.